Read And Reflect: The Four Agreements By Miguel Ruiz

Many years ago, I came across something called The Four Agreements by Miguel Ruiz. At the time, I was not ready to live my life by these agreements. Just recently, and after a major shift in how I live my life, a dear friend and yoga teacher brought to the forefront for me The Four

A Reflection On Historical Speeches Addressing American Independence

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” So wrote Thomas Jefferson in the Declaration of Independence in 1863.  Abraham Lincoln wrote in his Gettysburg Address, “Four score

Continuing the Celebration of Juneteenth: Understanding Critical Race Theory

This past weekend we celebrated Juneteenth, with events across most major U.S. cities. It brings this author great pleasure to write about this holiday as it is now almost recognized by this country for what it should be – a national holiday. However, as in many instances when it comes to our history and present,