Giving Peace A Chance: World Peace Day

Peace is a simple word with an impactful meaning. It is something we seek to achieve within ourselves, our families, and our communities. I think we can all agree we want peace for our country and for the world.  Sociology of Peace I just started my fall semester at my local college. I am taking

Honoring Our War Heroes Within The Systems We Fight For

A little over four years ago, my husband and I were privileged to be guardians on the inaugural Big Apple Honor Flight. The Honor Flight organization honors World War II, Korean, and Vietnam veterans for their amazing feats during the war by pairing them with guardians and flying them from their home base to Washington,

Read And Reflect: The Four Agreements By Miguel Ruiz

Many years ago, I came across something called The Four Agreements by Miguel Ruiz. At the time, I was not ready to live my life by these agreements. Just recently, and after a major shift in how I live my life, a dear friend and yoga teacher brought to the forefront for me The Four